Join Leeds based yoga teacher Helen Anderson as she guides you into deep rest and emotional stillness.

Unwind with a slow, meditative Yin practice—gentle holds, deep release, and space to reconnect with your breath, before immersing yourself amongst crystal singing bowls, gentle rain and water sounds.

This is more than just a yoga class—it's a space to reconnect with yourself, restore balance, and find calm amid the noise. Come exactly as you are to enjoy aromatherapy, sound therapy and healing movement. Leave feeling lighter, grounded, and deeply supported.