This unique approach to meditation by Flow Brew founder Simon Bateman bridges ancient traditions with modern science, offering a deeply restorative practice designed to enhance mental clarity, emotional balance, and connection to nature.

Unlike traditional meditation practices, this session integrates functional mushrooms - such as Lion’s Mane, Reishi, and Cordyceps - to support focus, relaxation, and energy, bringing a multi-sensory experience that aligns mind, body, and environment.

A Meditation Like No Other

Participants will be guided through breathwork and mindfulness techniques, designed to calm the nervous system and create a state of deep relaxation. But the true innovation lies in the bioelectric music, created using special sensors that translate the natural electrical signals from mushrooms into sound frequencies. This real-time plant-generated music is an emerging field in wellness, reinforcing how interconnected we are with the natural world.